What is Spiritual Abuse?

You are reading Reflections of a Survivor, in which I share my family’s escape and healing from spiritual abuse.
Other portions may be found here. May this story inform, inspire and motivate.

Before motherhood became my full time job, I worked in crisis intervention.  Most of my clients were abuse victims.  In training, I learned more than a person cares to know about abuse.  On the field, I saw the affect abuse has on its victims. I sat in a focus group to discuss action plans for stopping abuse of women in our province. I even lead classes to inform young women for the purpose of prevention.  I knew the signs of abuse.  I was informed and prepared.

So, how did I end up in an abusive church? I’ve asked myself that question many times.  While the question is fully loaded and would take thousands of words to genuinely answer, there is one key reason I want to tell you today.  Lack of information. Despite all of my training and experience, I had never heard of spiritual abuse.  Never.

Since starting this blog, I have realized that I am not alone.  Many people have never heard of spiritual abuse, abusive churches or religious  systems. (Also known as toxic faith systems.)

Information is key to prevention.

Definition of Abuse

Webster’s dictionary defines abuse as improper or excessive use or treatment : physical maltreatment

Honestly, I think that is a lame definition.

Abuse is the use of one’s position to gain power and control of another, particularly for self-gain. It occurs in several forms. A person can be abused physically, emotionally, financially, s*xually (* for the purpose of those with filters) and even spiritually. Forms of abuse often intertwine, snowballing from one to another.

Any relationship can become abusive. Domestic violence is the most commonly known form of abuse, most often involving women and children. Men can be abused, too. Animals are usually the first victims of violence in a home. A person can also be abused by a friend, in the work-place and, sadly, even in the church.

The Nature of Spiritual Abuse

Spiritual abuse can happen in any relationship.  It is not unique to church groups and it does not only happen in cults. Parents can spiritually abuse their children.  Men and women can abuse their spouses and their friends. Teams working together can turn on each other and become abusive.

In my research and experience, I have found the following acts to be typical in spiritual abuse.

  • The use of guilt to produce obedience or conformity
  • Attitudes that demand conformity versus unity
  • The use of God’s name & authority for self-gain
  • Strong emphasis on performance
  • Alienation of friends and family or, in the least, an elitist attitude
  • Control of spiritual acts (for example, tithing, worship, attendance, prayer, etc.)

Ramifications of Spiritual Abuse

At its best, spiritual abuse can cause self-doubt in a person. One may wonder if they are or ever will be good enough for the love of God. If the abused never breaks free, they could waste an entire life working for salvation from a God they never really knew.  Many lose hope and ultimately end their lives.

Those who break free from the toxicity, do not often fair better.  They live hyper-vigilantly, always on alert with a keen radar for what they escaped from. They lack trust in themselves to know the truth and are leery of those who teach. Many heal.  Many do not.

Many victims have the ability to live independently taken away from them. Those who grow up in the toxic system seldom learn how to make decisions with confidence.  Many do not know how to discern truth from lies. They feel insecure and wild without the boundaries of their religion.  Those who do not trust themselves or do not have proper supports, often end up back in the abusive system they left. If not to the one they left, they are often drawn into yet another abusive situation.

Spiritual abuse can lead its victims towards apathy. At its worst, it can create fear and even hate for God and man. Many victims lose faith in the church and, even worse, God.  Many atheists were once abused Christians.

How To Recognize Spiritual Abuse

Definitively, I hope that this information will help you. Sometimes, however, abuse is subtle and obscured by false love. Our respect and love for authority can make the truth difficult to discern. The best advice I can give is to pray for Christ to be your head and to always listen for him in the teaching. Get to know God’s Word.  I mean really know him, not by means of a devotional or Sunday school lesson.  Learn God’s will through his Word and meditate on it, always in prayer. Remember that the name of Jesus can be used in vain.  Listen diligently for Christ to be the only answer for salvation.  If any other means of salvation is even hinted at, you need to beware.

The following books are very informative and helpful.  The first two are my favourite.

69082: Tale of Three Kings

Tale of Three Kings

 201379: The Subtle Power of Spiritual AbuseThe Subtle Power of Spiritual Abuse

88256: Toxic Faith: Experiencing Healing Over Painful Spiritual AbuseToxic Faith: Experiencing Healing Over Painful Spiritual Abuse

 

There are also some useful links about Spiritual Abuse in my sidebar.  Of course, the ultimate resource is the inspired Word of God.

 

Spiritual Abuse is Terribly Unique

It hits straight at the core of who we are, created in God’s image.  It separates us from our maker and puts man in his place. It separates us from the very one who came to heal the broken-hearted. I pray that something I said today helps you to understand and, perhaps, saves you from a dangerous situation. Be informed, but above all. . . Seek Jesus.

Linking here today:

 Also find me at Thought-Provoking Thursdays.

 

Disclaimer: There are affiliate links in this post.

Image courtesy of FreeDigitalPhotos.net

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  • http://www.blogging-mama.com/ Shara Anderson

    Wow!!  This is so important and helpful!!  I think spiritual abuse can sometimes be the most hard to determine for someone…”who can argue with God or His messengers?”  Thanks for this.  It is so necessary!

    • MTereasa

       You are right, it can be hard. I have learned that when you are unsure, the best thing is to pray for Jesus to be revealed.  If you see that salvation through any means other than Christ, you are in danger. It can be so subtle, but I believe that Christ will make it clear. Anyone who does not preach Christ as Lord is not God’s messenger.

  • http://twitter.com/AmyLSullivan1 Amy L. Sullivan

    Wowzers. 

    So I know Spiritual Abuse exsists, but I guess I have never called it that. Good to have a name for it, and geesh, look at all thoughts you have going on here.  You can feel your passion for this topic pop off the screen.

  • http://sylvrpen.com/ Sylvia R

    You presented this so well, Tereasa! I hope people read it and pay attention. They may feel very comfortable in their church and not realize that very subtle spiritual abuse is developing before their (closed or turned away) eyes. (And I don’t mean the usual interpersonal squabbles that people fall into everywhere.) They may be like that photo you used. 

    The reason I say that is because that picture hit me like a brick! It was me! I never wanted to know about spiritual abuse. I wanted to think of it as a drummed up excuse for people going off from their church in some petty huff. Well, I found out, the hard way! Now I wonder if I’m one of those people who “live hyper-vigilantly,” always on the alert with a keen radar for what they escaped from.” I just can’t quite imagine (yet?) ever officially joining a church membership again. Attend, take part, but always keep a safe distance… 

    Yes, information is a major key! May all dear believers get informed, and not just about the extreme cults, but the subtle variants, which are so much more likely to deceive.

    You have come so far in a short time! Praise God. I believe it must be because of you love for Him and good grounding in His word.

    Glad you wrote this, though I know it may have involved more struggle than most readers would dream of. God bless, dear sister!

    • MTereasa

       Sylvia, I always appreciate your comments.  Your honesty is refreshing.  You are not alone. I often find myself responding vigilantly.  I wonder if it’s time for a fresh look at what the church is.  Have you heard of organic church?  I’m not one to follow trends nor do I think that someone has discovered the right way to do church.  I do think the people who talk about organic church have the right idea, though.  Also, I would recommend reading So You Don’t Want to Go to Church Anymore by Jake Colsen. http://www.jakecolsen.com/ This is one of my favourite books.

      • nteague

        Jake Colsen’s book ‘So You Don’t Want to Go to Church
        Anymore’ is awesome! About a year after God called us out of organized religion
        and trying to figure out how Jesus is the only Head of the church, this book
        crossed my path. The Lord used Colsen’s book to help understand more the
        organic nature of His body. We have been out of the system heading towards 5
        years now. What a journey and what a lot of detoxing from religion! Tereasa, I
        too understand spiritual abuse – having been under a friend’s ‘spiritual’ control
        for 8 1/2 years. All hell broke loose when I finally ‘saw’ what was going on
        and broke free in 1996. Eventually I could thank the Lord for that time – much
        was learned because of it. Blessings and fullness to you and to the many lives
        you will help because of your story in Him. Nancy

        • TereasaM

          Thanks, Nancy. I am sorry to hear about your pain, but happy to know that you have enjoyed the next leg of the journey.

  • Denise Oldham

    Bless you for sharing.

  • Jean Vogler

    I have a SIL who grew up in a home full of spiritual abuse. We both grew up in the same religion, but because of the abuse she endured, she has extreme doubts about the existence of God and whether He is even necessary in her life. It makes me so sad to see this doubt in her. I have found such Godly fulfillment through our church’s doctrine and teachings, but because of the abuse, she can’t see what I see. So very sad.
    Thanks for this enlightening post!

    • MTereasa

       I am sorry to hear about your SIL.  I will pray for both of you. 

  • http://doshaughnessy.blogspot.com/ donna oshaughnessy

    Powerful words and great encouragement. Being in a similar situation for many years, I know what you mean by “One may wonder if they are or ever will be good enough for the love of God.” My struggle with that question is what led me into the arena of an abusive church. It seems surreal when I think back on it. Mu husband and I were well trained in the Truth, coming to Christ at as teens, we met in a grounded, loving church. We were given solid teachings that in all honesty kept our marriage together and taught us how to “train up a child n the way he should go.” Those times are full of awesome memories and some of our dearest friendships were solidified during that time.

    Then, we moved away from the “city”, seeking a better life for our family in the country. We moved to a place with no support system and attended a very nice church. the people were loving and kind and knew the Word. But my heart grew weary and I missed my friends and I began listening to a tape series that was mulling around the old church in the city and I felt this connection with them somehow through this. And then the enemy went to work…whispering doubts f myself in my ears. playing on my fear–for legalism wreaks of fear–throwing up into my face all the childhood struggles, abuse, sins, etc. causing me to flounder around wondering how God could truly love me “as is”. I needed to WORK at His love. That was all it took. the chink in the armor was made and the cult like church people were more than willing to take advantage of that.

    It is not there “fault” really. I mean, my husband and I are reasonably intelligent people :0). But we allowed ourselves to be blinded. God allowed us to go so far into this nonsense just to open our eyes at the right moment so we could see His Amazing Grace :0).

    When we left “crazy church” as we refer to it now, it took more than 2 years (we have “been out” just about 5 years now) for me to find my place with God again. I ached all over, every day knowing that our family chose to be in such a strenuous, legalistic, bondage type atmosphere. I begged the Lord of all healing to not just heal my heart, my insecurities that led me to that place, but to also heal my family…especially my precious children.

    We experienced symptoms of PTSD- to the point where some of us would break out in cold sweats in the parking lot of a new church we were going to “give a try”. We would literally avoid people dressed a certain way in Wal-Mart. We felt so powerless in many ways since there is not place to turn when a “man of God” abuses his power. There are no courts for justice; no lawyers to contact, etc. But there is God’s justice and His court of forgiveness and that was what we needed.

    We KNEW this was NOT God’s “fault”. We had to show our children that while people can hurt and disappoint, God never will. We needed to “make” ourselves repeat the truth of scripture many times throughout the day…”you are loved”…”grace saves”…”what man meant for evil, God meant for good”, etc. Only by replacing the lies with the Truth could we overcome.

    I praise God often for allowing those trials in our lives. I praise Him for revealing Himself to us-me-at just the right time. I praise Him for allowing me to see, so far, that my children (ages 14,15,18,20) do not “hate God” or “hate church”. There are scars. Deep wounds that though they have healed have left a mark on their lives. Hidden from the eye of man, but never hidden from the heart of God.

    Thank you for sharing this. I have a blog myself. I have shared some of this on it, but for the most part it has really been used as healing for myself. I am insecure in my writing, insecure still that what I write will some how be read by those in our past and that somehow they will “use it against” me. All unsubstantiated fears to be sure! I am trusting that God will continue to work things out in our lives and that He will lead me down the path I need to go in order that my “story” might help someone else coming out of/or in a similar situation.

    A book that truly helped me through this is called “Families Where Grace is in Place by Jeff Van Vonderen.

    So much more can be said…but LOOK how I have written here. This goes to show you that what you have written here can impact many :0). God bless you and your family on this journey!

    • MTereasa

      I think our stories are similar, even in the healing. I will connect with you soon.

      • http://doshaughnessy.blogspot.com/ donna oshaughnessy

         :0)…the story is so hard to tell. I long to put it into words…to scream His grace from every mountain top!  I can say that as a result of this I have been able to encourage and love some of the kids that have come out of this. Legalism is such a burden. The parents disown them. And this is not an Amish church but a commonly named one. These kids are so broken, so hurt, so angry. Who do they blame? There are many human responsibilities but ultimately this becomes a battle in their soul. They cannot see God as loving. All they see is  the hand of God’s wrath and the feeling of worhtlessness. So much healing needs to take place and they are on their own once they “leave the fold”. Sigh…too heavy for such a beautiful day! Off to revel in the sunshine and the joy of hearing my boys have fun in the pool…in SHORTS…with water GUNS…and all just for the FUN of it :0)!

        • MTereasa

           Would you mind sending me an email?  hispenonmyheart at gmail dot com

  • Tina Blankenship

    I’m not going to take a lot of space right now.  I shared a painful experience with some blogger friends.  I have been asked to blog about the whole nasty mess and I have been somewhat paralyzed to move forward.  They assured me it was fine to wait until I had total peace on how to proceed or IF to proceed.  Then one of them, Stacy directed me to your blog and told me I needed to know about spiritual abuse.  A counselor once used the term in passing but I never heard it really talked about.  I’m anxious to keep reading.  But also anxious that you keep writing because there are a lot of people like me who need to hear this.  I just recently came to understand the depth of God’s love for me….
     If the abused never breaks free, they could waste an entire life working for salvation from a God they never really knew. 

    That was me.  Until the last 3 years when I realized it was not God or the Bible who had been wrong.  It was my pastor and my church.  Then I finally accepted that I could accept forgiveness as mine over everything.

    • MTereasa

       Tina, I am touched by your comment and want to take time to respond to you appropriately.  If you email me at hispenonmyheart at gmail dot com, I can email you privately.

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